Welcome!

Approach

I work from a strengths- based and eclectic approach, helping you establish a treatment plan, utilize evidenced based strategies, and assist you in aligning with your existing values. My goal is to help you create a life worth living, because I know YOU are capable.

I believe you are the expert on yourself, so I am here to listen, and walk alongside of you!

I utilize cognitive behavior therapy (CBT), dialectical behavioral therapy (DBT), exposure therapy, narrative therapy, mindfulness practices, EMDR and follow a Health At Every Size (HAES) philosophy.


Specialties include:

  • Eating disorders & disordered eating
  • Body image concerns
  • Anxiety disorders (offering 6-week CBT adult anxiety group)
  • Trauma & PTSD
  • Adults and young adults

Hingham, MA & telehealth therapy
781-974-4802

Practice Hours:

Mondays- 9:00am-6:00pm
Tuesdays- 9:00am-6:00pm
Wednesdays- 9:00am-4:00pm
Thursdays- 10:00am-7:00pm
Fridays- 8:00am-1:00pm